Dharma Seed - Dharma Talks from Insight Meditation Society

Joy on the Path: Insight Meditation Retreat

While silently sitting and walking with meditative presence, and with guidance from the teachers, we will explore the different kinds of spiritual joy: joy in the happiness of others and in their good qualities and good fortune, the joy of blamelessness, and the joy of presence, concentration, insight and liberation!

2016-01-09 (6 days) Insight Meditation Society - Retreat Center

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2016-01-09 Introduction talk, first night of the retreat 58:22
Pascal Auclair	Download Listen

2016-01-10 Morning Instructions 42:23
Pascal Auclair	Download Listen

2016-01-10 Joy and Gladdening 47:01
Lila Kate Wheeler	Download Listen
How opening the heart is a basis for joy - taking in the good.

2016-01-10 Guided Meditation - Creating A Field Of Friendliness 34:18
Pascal Auclair	Download Listen

2016-01-11 Morning Meditation Instructions 44:26
Lila Kate Wheeler	Download Listen
Including all experiences in awareness including the goodness in life.

2016-01-11 Can Joy & Sorrow Live Together? 49:25
Pascal Auclair	Download Listen

2016-01-11 Mudita Guided Meditation 40:57
Lila Kate Wheeler	Download Listen
Sympathetic Joy - wishing that others may appreciate their goodness

2016-01-12 Morning Meditation Instructions On Concentration 41:51
Pascal Auclair	Download Listen

2016-01-12 This Fleeting Life 40:35
Lila Kate Wheeler	Download Listen
Every moment is unique - an invitation to deeper seeing

2016-01-12 Awakening Joy in Practice as a Path of Happioness 1:12:16
James Baraz	Download Listen
Holding practice as more than just working with suffering but as a cultivation of wholsesome states that open the heart and create the conditions for the highest happiness.

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