The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Insight Meditation Society - Retreat Center

Awareness with Wisdom: Insight Meditation Retreat

On this silent retreat, suitable for all, we will bring a persevering awareness to the stillness of sitting meditation, as well as to all our general activities. This balance of gentle yet energized attention to the direct experience of the mind and body is a powerful foundation for the gradual development of faith and stability of mind, and for deep insights to arise. These transform our relationship to all life experiences. With practice, even in the midst of our daily activities, we can rest in an enduring sense of wellbeing in every situation.
2015-08-07 (10 days) Insight Meditation Society - Retreat Center

  
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2015-08-08 The Joy Of Renunciation 57:28
Mark Nunberg
Attachment is abandoned through a deepening understanding and letting go of our contentious relationship with the present moment.
2015-08-09 What Makes A Meditation? 54:46
Deborah Ratner Helzer
What mindfulness is and five things it is not.
2015-08-10 Faith 63:03
Kamala Masters
Faith - in our potential for transformation
2015-08-11 A Bubble In The Stream 56:39
Deborah Ratner Helzer
What are the three universal characteristics of experience and how do we see them in our practice.
2015-08-12 Mindfulness Of Mind 60:45
Mark Nunberg
Using the Buddha's map of the mind to understand the essential freedom - here and now.
2015-08-13 Guided Loving Kindness Meditation 53:54
Deborah Ratner Helzer
Connecting with the slightly annoying person
2015-08-13 The Ecology Of Compassion 67:09
Kamala Masters
The inter-relationship between our inner and outer self.
2015-08-14 Suffering and the End of Suffering 61:36
Mark Nunberg
Understanding the path from suffering to the release of greed, anger and delusion through the insights of the Four Nobel Truths
2015-08-15 Taking The Practice Home 63:28
Deborah Ratner Helzer
Comments on coming out of retreat and bring awareness to every day life
2015-08-15 Q&A 39:51
Kamala Masters
Q&A with all four teachers
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