The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Insight Meditation Society - Retreat Center

Awareness with Wisdom: Insight Meditation Retreat

On this silent retreat, suitable for all, we will bring a persevering awareness to the stillness of sitting meditation, as well as to all our general activities. This balance of gentle yet energized attention to the direct experience of the mind and body is a powerful foundation for the gradual development of faith and stability of mind, and for deep insights to arise. These transform our relationship to all life experiences. With practice, even in the midst of our daily activities, we can rest in an enduring sense of wellbeing in every situation. Traditional teachings and instructions will be offered on mindfulness of mind, body and awareness.
2014-08-01 (10 days) Insight Meditation Society - Retreat Center

  
next ››      1 2 3
2014-08-07 Bedtime Stories 9:02
  Steve Armstrong
2014-08-08 Morning Instructions 41:15
  Deborah Ratner Helzer
Practicing for insight
2014-08-08 Guided Brahma Vihara Meditation 45:46
  Deborah Ratner Helzer
Loving kindness with equanimity and compassion
2014-08-08 The Five cling Aggrates 62:21
  Mark Nunberg
Deconstructing experience reveals the experience of clinging and the way of release.
2014-08-09 Morning Instruction and Q&A 61:05
  Mark Nunberg
2014-08-09 Taking the Practice Home 1:26:22
  Deborah Ratner Helzer
30 minute meditation followed by Q&A
2014-08-09 A Lifestyle Of Awareness - 5 Spiritual Faculities 66:24
  Steve Armstrong
2014-08-10 Closing Sit, Q's & A's. Teacher Comments, Sharing of Merit. 1:26:43
  Steve Armstrong
next ››      1 2 3
Creative Commons License