The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

People of Color Retreat

This insight meditation course, co-sponsored by IMS and New York Insight Meditation Center, creates a space of ease and support for people of color to meditate together and cultivate inner freedom. Held in an environment of silence, it provides an in-depth experience of the Buddha’s teachings on mindful awareness, illuminating a path toward healing and greater happiness.

2014-06-20 (7 days) Insight Meditation Society - Retreat Center

  
2014-06-21 Mindfulness: An Antidote To The Distortions Of The Mind 47:18
Bonnie Duran
The distortions of mind and how mindfulness addresses these Vipallasas!
2014-06-24 Forgiveness and Happiness - A Dharma Perspective 47:56
Bonnie Duran
Using current Dharma and western psychology to explore practices to promote forgiveness and happiness
2014-06-25 Big Mind Guided Meditation - 38:26
Bonnie Duran
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