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Dharma Talks Access for Retreatants at Insight Meditation Society - Retreat Center

Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-03 (10 days) Insight Meditation Society - Retreat Center

  
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2013-05-03 A Terrain Beyond Boundaries 5:42
Ayya Medhanandi
Use the practice to understand the boundaries, structures, and limits of our lives to locate that terrain within us which is beyond boundaries. We go to it by inclining the mind towards stopping, taking precepts and fully arriving in the present, in the sanctuary of now. We stop in the silence and with curiousity and wonder, investigate the true meaning of our life.
2013-05-03 Opening Talk 30:45
Ajahn Punnadhammo, Ayya Medhanandi
Here the eight precepts are explained as essential supports for developing our moral restraint with ethical vows and our sense restraint through our commitment to renunciation.
2013-05-04 Heart Benefit Guided Meditation and Reflections 36:25
Ayya Medhanandi
Meticulous appreciative attention to the breath helps us tame the wildness of the mind using mindfulness to brake when we are careening off course. Just this is a blessing as we naturally discover a joyous presence with every moment of seeing the nature of this mind-body formation, it's impermanence, suffering, and emptiness. By polishing the mirror of the mind, we enter the light of Truth.
2013-05-04 Turning The Wheel Of Dhamma 67:02
Ajahn Punnadhammo
The Buddha's first sermon - the Four Noble Truths
2013-05-05 Morning Instructions 52:14
Ajahn Punnadhammo
Basic instructions for mindfulness and breathing
2013-05-05 Guardian Of The Mind 56:09
Ayya Medhanandi
Parenting ourselves with mindfulness, wisdom and compassion
2013-05-06 Ways of working with hindrances 57:58
Ayya Medhanandi
Brief summary of right effort
2013-05-06 Anatta 54:11
Ajahn Punnadhammo
The Buddha's Second Sermon and Further Reflections on Not-Self
2013-05-07 Vipassana Basic Instruction 22:38
Ajahn Punnadhammo
2013-05-07 Questions and Answers 1:23:54
Ajahn Punnadhammo
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