The greatest gift is the
gift of the teachings
 
Guided meditation breath/body and elements practice
2023-10-26 Guided meditation breath/body and elements practice 54:43
DaRa Williams
Rounding in the body, relaxed and engaged with the elements, earth, fire, water, air. Our connectedness to nature!
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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