The greatest gift is the
gift of the teachings
 
Breathing, Body, Speech, & Mind
2005-04-23 Breathing, Body, Speech, & Mind 69:43
Ajahn Sucitto
Embodying the mind - mindfulness of body - counteracts the effects of "loss" (ignorance). Loss is loss of presence - accompanied by either tightening or collapsing.
Insight Meditation Society - Retreat Center

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