The greatest gift is the
gift of the teachings
 
What's The Breath Got To Do With Freedom?
2003-05-04 What's The Breath Got To Do With Freedom? 56:08
Carol Wilson
Mindfulness of breath leads to the potential for accurate understanding of mental and physical experience. This simple mindfulness can lead us to the end of suffering.
Insight Meditation Society - Retreat Center Vipassana Retreat

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