The greatest gift is the
gift of the teachings
 
The Factors of Awakening
2010-10-01 The Factors of Awakening 63:18
Guy Armstrong
The Buddha talked often of seven factors that prepare the mind for awakening. Headed by mindfulness, the factors are balanced between energizing and calming states. This talk discusses each of the factors, how they are developed, and how to balance them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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