The greatest gift is the
gift of the teachings
 
Devon Hase's Dharma Talks at Insight Meditation Society - Retreat Center
Devon Hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
2023-01-31 The Four Noble truths 50:28
Explanation of the Dhammacakkappavattana Sutta with chanting, followed by teachings on the four noble truths
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times
2023-01-31 Qi Gong - 18 Movements 44:38
Warm-up and Shibashi 18-movement session of Qi Gong
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times
2023-01-29 First morning Instructions and cell phone ceremony 40:18
with Devin Berry, Devon Hase
Edited
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times
2022-08-23 Mindfulness of thoughts 34:14
Short teaching and guided meditation on mindfulness of thoughts and thinking.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-22 Metta for a friend 39:23
Guided Meditation on metta for a friend with receiving practice at the end.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-21 Balancing energy on the path 45:17
Stories, reflections, and images, to support wise effort and balanced energy in retreat and in daily life
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-20 Morning instructions, working with hindrances 33:31
A short talk on hindrances, guided Meditation on body, breath, and sound followed by a short guided walking instruction
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-19 Metta For The Body 29:45
Short talk and guided metta body scan
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2018-07-31 Practice In Daily Life 51:18
This talk includes themes of embodiment, trust, generosity, wise speech, and play, along with lots of stories!
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-30 Joy 45:18
Guided Metta practice with a flavor of appreciative joy.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

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