Devon Hase's Dharma Talks
at Insight Meditation Society - Retreat Center
Devon Hase
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
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Select from Devon Hase's
49
talks
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VIEW ALL
2025-08-21
A Backpacker's Guide To The Dharma
2025-11-03
Anicca: Impermanence
2022-08-21
Balancing energy on the path
2025-11-09
Encouragement on the Path
2025-11-24
Equanimity: Ground, Path, and Fruition
2023-01-29
First morning Instructions and cell phone ceremony
2025-11-11
Guided Meditation: Compassion for a Friend and Stranger
2024-08-18
Instructions for not giving up
2024-02-03
Introduction to the Brahma Viharas
2018-07-30
Joy
2017-02-05
Kindness and Equanimity
2024-02-16
Meditation on Emotions and Awareness
2022-08-22
Metta for a friend
2023-08-21
Metta For A Friend
2022-08-19
Metta For The Body
2024-08-16
Metta for the body
2024-08-19
Metta in relationships
2025-08-20
Mindfulness of Body, Breath and Sound
2024-08-17
Mindfulness of body, breath, and sound
2025-10-24
Mindfulness of Breathing
2024-02-03
Mindfulness of Eating
2024-02-07
Mindfulness of Emotions
2025-10-29
Mindfulness of Emotions
2024-02-04
Mindfulness of the Breath and Mindfulness of Sounds
2025-08-23
Mindfulness of Thinking
2022-08-23
Mindfulness of thoughts
2024-08-20
Mindfulness of thoughts
2022-08-20
Morning instructions, working with hindrances
2023-08-20
On Bumpy Roads and Muddy Trails: reflections on tranquility
2025-11-05
Paradoxes of Practice
2018-07-31
Practice In Daily Life
2023-03-14
Practicing in daily life
2023-01-31
Qi Gong - 18 Movements
2025-08-22
Receiving Care
2024-02-13
Receiving Metta from the Earth
2025-11-01
Reflections on Cetana: Intentions
2024-08-21
Reflections on Generosity
2025-11-10
Refuge in Dhamma
2023-03-12
Reminders about working with difficulty and mindfulness of thinking
2023-03-10
Right attitude
2023-01-31
The Four Noble truths
2023-08-23
The parami of generosity
2025-11-17
The River of Conditionality
2024-02-15
The Second Music
2025-10-27
The Second Music
2025-12-01
The Whole of the Holy Life: Spiritual Friendship and Relational Dharma
2024-02-06
Wholeness and the Four Noble Truths
2023-02-01
Working with emotions
2025-11-26
Your Inner Guide
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Select one of Devon Hase's 11 retreats
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2017-02-03
Cultivating Discernment: Insight Meditation Retreat
2018-07-25
Insight Meditation Retreat for 18-32 Year Olds
2022-08-18
Your Life Is Your Practice: Insight Meditation Retreat
2023-01-28
Living Dharma: Essential Teachings for Our Times
2023-03-08
Cultivating Awareness and Wisdom
2023-08-17
Your Life Is Your Practice
2024-02-02
Return to Wholeness: Opening to Wisdom & Love
2024-02-12
Living Dharma: Essential Teachings for Our Times
2024-08-15
Your Life Is Your Practice: Insight Meditation Retreat
2025-08-18
Your Life Is Your Practice: Insight Meditation Retreat – 25NL
2025-10-23
Three-Month Retreat – Part 2 - 25PT2
