The greatest gift is the
gift of the teachings
 
Heather Martin's Dharma Talks at Insight Meditation Society - Retreat Center
Heather Martin
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
2010-01-03 Dismantling Me 45:22
We begin to see(see through) the many ways we make ourselves up and keep ourselves going, finding less and less we call ME, and in the process finding our original brightness.
Resolutions of the Heart: New Year’s Retreat
2009-12-31 Fixing Pails, Whereas Accommodating Worries 53:10
The relative ineffectiveness of our old strategies for well being, compared with the effectiveness of the Buddha's radical approach.
Resolutions of the Heart: New Year’s Retreat
2008-01-03 To Gladden The Heart 45:43
How uplifting our hearts with enthusiasm, trust, appreciation, enjoyments leads directly to calm, clarity and freedom.
Resolutions of the Heart: New Year's Retreat
2007-12-31 The Wisdom Of Body Awareness 57:43
The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
Resolutions of the Heart: New Year's Retreat

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