The greatest gift is the
gift of the teachings
 
Mark Nunberg's Dharma Talks at Insight Meditation Society - Retreat Center
Mark Nunberg
Mark Nunberg began his Buddhist practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis, MN in 1993 and continues to serve as the center’s guiding teacher.
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2013-08-04 Metta Instructions and Guided Meditation 63:37
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

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