The greatest gift is the
gift of the teachings
 
Dhammaruwan's Dharma Talks at Insight Meditation Society - Retreat Center
Dhammaruwan
Rather than teaching the theory of meditation through lectures and public forums alone, Bhanté’s teaching propels around the “Nirodha Retreat” making yogis benefit from a training of meditation lifestyle practice in a silent and secluded environment which many find as a life changing experience and immeasurable asset for self development.
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2013-10-28 Satipatthana Chant - 3 month retreat 41:59
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Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-10-26 Metta Chant and Satipatthana 41:09
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Metta and Satipatthana Sutta chanting
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-10-25 The Brahmaviharas - Metta (Friendliness) 56:16
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Introducing the Brahmaviharas. Fundamental nature of everyone is to be good. Misconceptions of Metta (Friendliness). Importance of friendliness in meditation practice. How to and how not to practice metta or friendliness. Guided meditation instructions.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-10-24 Encouragement For The Practice Of Meditation 56:02
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Differences between Eastern and Western teaching traditions. Importance of a Dhamma talk to your practice. How to perceive the practice. Why and how one needs to practice. Stories about Munindraji. The quest for enlightenment of the seven practitioners on the rock.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2003-06-01 Metta Sutta - chanting 14:59
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Dhammaruwan chants the Metta Sutta, including 'call and response' for learning the chant. Exact date of recording is unknown.
Insight Meditation Society - Retreat Center

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