Dharma Seed - Carol Wilson's Dharma Talks at Insight Meditation Society

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Carol Wilson's Dharma Talks at Insight Meditation Society - Retreat Center

Carol Wilson

Carol Wilson's Website

What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.

The mindfulness teachings of the Buddha are among the more direct, practical meditation techiques that we can cultivate. My focus is on sharing these practices in an accessable, down-to-earth way. How can we disengage from our habits of responding to the world through veils of confusion, greed, and hatred?

Mindfulness practice helps us recognize when we are responding to the world from the mental and emotional habits that obscure our true home, our radiant nature, which manifests as compassion and love. The Buddha's teachings show us that we are not isolated individuals who need to live defensive lives. Rather, we can learn to trust and live from our full potential as compassionate members of a connected planet.

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1989-10-05 The Power Of Mindfulness 49:17	Download Listen
learning how the power of mindfulness frees us from the delusions and power of conditioning
Insight Meditation Society - Retreat Center : 1989 Three Month Retreat

1989-09-24 Morality 60:10	Download Listen
learning to express a greater inner harmony by paying attention to what motivates our actions
Insight Meditation Society - Retreat Center : 1989 Three Month Retreat

1988-10-25 Four Fields Of Craving 61:08	Download Listen
Insight Meditation Society - Retreat Center : 1988 Three Month Retreat

1986-11-26 Trust 45:31	Download Listen
Insight Meditation Society - Retreat Center

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