The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Insight Meditation Society - Retreat Center
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a nun in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help establish Aloka Vihara, a training monastery for women, where she now resides.
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2018-04-09 Reflections On Right Mindfulness 32:24
An overview of the Four Foundations of Mindfulness and working with greed, aversion, and delusion.
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-08 Guided Meditation On The Four Brahma Viharas 38:06
Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-08 Sixth Path Factor - Right Effort 27:59
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-07 Reflections On Right Effort 31:02
Finding balance and developing the four aspects of Right Effort the 6th factor of the Eight Fold Path.
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-07 Reflections On Right Livelihood. 1:01
Reflections and poems on Right Livelihood, the fifth fold of the Eight Fold Path.
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-06 Radiant Karuma and Mudita Practice 40:16
Guided meditation on the radiating practice of compassion and appreciative joy.
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-05 Radiating Metta 47:02
Guided meditation on Metta practice, based on the Buddha's teaching
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-05 Unpacking Right Thought 59:50
A look at how we can cultivate Right Thought, the second fold of the Eightfold Path
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-04 Reflections On Right View 1:51:04
Reflections on the first fold of the Eightfold Path.
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2015-04-30 Q&A 56:17
Listening to Natural Law: Monastic Retreat

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