Chris Cullen's Dharma Talks
at Insight Meditation Society - Retreat Center
Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.
Select from Chris Cullen's
"The Brahma Viharas– The best home for the heart"
Body: Elemental, Grounding, Groundless
Cultivating Enjoyment and Collectedness
Developing Mindfulness Of Thoughts and Thinking
Domains Of Insight
Guided Meditation On Elements And Metta
Guided Standing Meditation On Body And Elements
Introduction To Metta And Guided Metta Practice
Introduction to metta practice for the "neutral" and "difficult" catagories
Knowing And Unknowing Body
Morning Instructions - Vedana
Morning Instructions On Body and Vedana (satipatthana)
Morning Instructions On The Fourth Satipatthana
Playing with the dependent arising and dependent fading of vedanā.
Practicing Insight: Unfrabricationg Saṅkhāras
Reflections On The Practice Of Anatta - Not Self
Resourcing, Grounding, Appreciating, Collecting and Trusting
The Cultivating Of Liberating Insight.