The greatest gift is the
gift of the teachings
Annie Nugent's Dharma Talks at Insight Meditation Society - Retreat Center
Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
2017-10-11 Balance of Mind - staying in the saddle. 58:45
How can we not become reactive in the thick of difficult states of mind, events, relationships and situations that unfold in life? By inclining the mind towards equanimity through the growing understanding that we are not in control… things are constantly changing due to conditions. We learn to sit steady in the saddle in the midst of life's ups and downs.
Three-Month Retreat - Part 1
2017-10-04 The Law Of Karma 64:18
We can get caught up in speculating on karma which is something the Buddha tells us in not helpful and will make us “mad”. The most helpful way to work with karma is to see it in each moment by noticing the suffering and end of suffering dependent on whether we are grasping or meeting the moment with wisdom.
Three-Month Retreat - Part 1
2017-09-27 In The Vicinity Of Nibbana. 60:07
The four qualities that, when well practiced, place us in the vicinity of nibbana. These are not new or secret teachings! We are already practicing them when we are being mindful with dedication. This can be inspiring and also bring relief at the same time.
Three-Month Retreat - Part 1
2017-09-19 Introduction to Metta 46:38
Beginning the practice of loving kindness with self and benefactor.
Three-Month Retreat - Part 1
2017-03-10 "A Wonderful and Marvelous Thing" 51:21
A "wonderful and marvelous thing" happens when a Buddha begins to teach the dharma... people want to listen and come to understand life and how not to suffer.. By not biting the hook of the hindrances, this transformation from ignorance to wisdom is possible.
Cultivating a Wise Heart: Insight Meditation Retreat
2016-11-27 Life's Greatest Blessings. 51:53
Looking at the wholesome qualities of mind that bring about a life blessed with goodness – and ultimately can lead freedom.
Three-Month Part 2
2016-11-20 The Five Contemplations for everyone. 60:35
The Buddha said these 5 contemplations were important for everyone to reflect on frequently: ageing, illness, death, losing what is precious to us and the law of karma... Reflecting on them helps to diminish pride and strengthen our ability to let go.
Three-Month Part 2
2016-11-13 The Happiness that comes with Giving. 55:34
Reflecting on our acts of giving gladdens the mind, and ultimately can take us to full liberation if we continue with practice!... It also has the ability to transform our world on so many levels by diminishing greed and strengthening sharing and inclusivity ...sorely needed in this world.
Three-Month Part 2
2016-11-06 A "self"/"no self" discussion. (Version ii) 58:13
The teaching of “no-self” often leads to the mind trying to figure it all out. Using the simile of the chariot this talk helps to turn the investigative mind, rather than the thinking mind, towards dispelling this wrong view of who we think we are. "I am NOT the decider."
Three-Month Part 2
2016-10-25 Morning instructions - sensations 51:50
Three-Month Part 2

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