The greatest gift is the
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Greg Scharf's Dharma Talks at Insight Meditation Society - Retreat Center
Greg Scharf
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"
2013-10-25 Evening Metta Chanting 37:04
A short introduction to quality of friendliness, followed by call and response chanting of the Kalaniya Metta Sutta in Pali, followed by chanting in English
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-06-04 Morning Instructions and Reflection 45:34
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-03 Understanding Karma 56:06
An investigation into the workings of karma with an emphasis on a practical understanding of this teaching as a foundation for happiness and liberation.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-02 Guided Meditation - Introduction To Compassion 44:01
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28 Guided Metta Meditation - Receiving From Benefactors 41:17
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-27 Mindfulness Of The Body - The Four Elements 53:58
An introduction to the Satipatthana Sutta followed by an investigation of mindfulness of the body with a fixed focus on the four elements
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-27 Morning Instructions and Reflection 14:52
Guided Meditation/Instructions and reflection on the hindrances.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-18 Guided Mudita Meditation 25:02
The meditation begins with the practice of opening to happiness, success, good fortune in one's own life and receiving appreciation from benefactors. We then turn this quality of gladness and connection towards the good fortune of others.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes
2013-05-18 Introduction to Empathetic Joy (Mudita) 16:02
A short introduction to empathetic joy (or Mudita) including a discussion of the qualities of appreciation, gratitude and empathetic connection.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes
2013-05-17 Guided Compassion Meditation 29:28
This meditation begins with the practice of opening to one's own suffering and receiving kindness and compassion from benefactors. We then turn this quality of care towards our self and others.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes

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