The greatest gift is the
gift of the teachings
 
Guided Meditation On A Mindfulness Of Pain.
2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Bhante Buddharakkhita
Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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