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Steve Armstrong's Dharma Talks at Insight Meditation Society - Retreat Center
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
1992-11-04 Five Spiritual Faculties: Concentration 56:33
Applying concentration provides collecting, gathering and focusing the mind with precise undivided attention. Focusing on a single experience calms the mind.
In collection Five Spiritual Faculties

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