The greatest gift is the
gift of the teachings
 
Mark Coleman's Dharma Talks at Insight Meditation Society - Retreat Center
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
2011-02-08 compassion 50:37
Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-02-05 Relationship Between Metta And Mindfulness 49:01
How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2010-02-11 The Nuts And Bolts Of Compassion Practice. 69:12
A short talk on compassion practice, a guided compassion meditation and a discussion about the practice. Questions and answers.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2010-02-09 Transforming Hindrances Through Love 64:37
This talk explores the unity of mindfulness and metta and how we work with obstacles to meditation that arise doing metta (loving Kindness) practice.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2010-01-14 "Lake" Metta Meditation 22:46
A guided visual metta meditation.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2010-01-14 Infusing Metta Into Daily Life 59:09
How do we bring love and compassion into our lives and relationships and what ares of our lives will benefit from the qualities of metta.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2010-01-11 The Practice Of Compassion 57:10
What is compassion - how do we cultivate this precious heart quality towards our own suffering and towards the suffering in the world.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat for Scientists & Educators
2009-02-05 The Qualities Of Compassion And Metta 65:40
How to cultivate and develop those qualities of compassion and appreciative joy and work with potential obstacles.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2009-02-02 Principles And Practices Of Metta (Loving Kindness) 53:19
Overview of loving kindness practice,metta practice - supports,obstacles and fruits.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2008-02-15 Morning Instructions 57:13
Morning Instructions
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

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