Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Guided Meditation - Open Awareness
2009-03-12 Guided Meditation - Open Awareness 43:27
Ajahn Metta
Meditation on open space and silence awareness resting in the present moment.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

Creative Commons License