The greatest gift is the
gift of the teachings
The Centrality Of Feeling
2017-04-12 The Centrality Of Feeling 67:51
Ajahn Sucitto
A simple aim of practice is to make you feel better! This comes around through tuning into the present feeling of skillful mindsets and using that to dispel negative ones.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat

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