Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Mindfulness Of Pain Meditation
2014-07-25 Mindfulness Of Pain Meditation 31:55
Tempel Smith
By intentionally moving our attention from our primary location of meditation( breath, body or sound) we can begin to explore the direct relationship between pain and our own aversion
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds

Creative Commons License