The greatest gift is the
gift of the teachings
 
Guided Mudita Meditation
2013-05-18 Guided Mudita Meditation 25:02
Greg Scharf
The meditation begins with the practice of opening to happiness, success, good fortune in one's own life and receiving appreciation from benefactors. We then turn this quality of gladness and connection towards the good fortune of others.
The Flavors of Kindness: A Retreat on the Divine Abodes

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