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Guided Loving kindness Meditation with Benefactors
2013-05-17 Guided Loving kindness Meditation with Benefactors 35:54
Sharda Rogell
A guided meditation where one receives the wishes from people who care about you and are extending their wish for your happiness and well- being. Includes people from ordinary life as well as spiritual benefactors. (Phrases adapted from John Makransky
The Flavors of Kindness: A Retreat on the Divine Abodes

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