The greatest gift is the
gift of the teachings
 
Relating To Trauma: Personal Healing And Spiritual Transformation
1996-06-11 Relating To Trauma: Personal Healing And Spiritual Transformation 48:32
Tara Brach
Meditation practice can be profoundly healing in working with deep personal wounds. The art of healing with meditation is possible when we understand the effects of different styles of meditation, recognize what aspects of meditation may be contraindicated and ground the healing process in a nurturing relational context.

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