The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants at Insight Meditation Society - Retreat Center

Loving Friendliness: Metta Retreat

This metta retreat will provide the support needed to touch into the wordless depths of our own heart. There, we can experience its essential boundlessness and our capacity to love and embody kindness. Teachings and practices on compassion, joy in the happiness of others and equanimity will also be offered.
2010-05-28 (8 days) Insight Meditation Society - Retreat Center

2010-05-31 The Five Hindrances 55:07
Greg Scharf
A discussion of the difficulties we encounter in our practice and some suggestions for how to work with them skillfully.
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