Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Resolutions of the Heart: New Year's Retreat

The New Year is an opportunity for both reflection and establishing intention. Before deciding the direction our life should head in the future, it is helpful to thoroughly investigate where we are now. This insight meditation retreat will gently explore the terrain of our lives with compassion and wisdom.

07NY

2007-12-28 (10 days) Insight Meditation Society - Retreat Center

  
2007-12-29 What Matters 52:19
Yanai Postelnik
A reflection on the importance, the challenges, and the transformative power of being present.
2007-12-30 In Alignment With Zero 51:54
Rodney Smith
Aligning our practice to the truth of life.
2007-12-31 The Wisdom Of Body Awareness 57:43
Heather Martin
The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
2008-01-01 Vulnerability And Freedom 47:52
Yanai Postelnik
Recognizing the insecurity of our life can compel us to endlessly seek control, or invite us to learn to be at ease with our vulnerability and enter it consciously as a gateway to freedom.
2008-01-02 Recovering The Primary Intention 46:24
Rodney Smith
Confused by what we want we pursue what we don’t really want.
2008-01-03 To Gladden The Heart 45:43
Heather Martin
How uplifting our hearts with enthusiasm, trust, appreciation, enjoyments leads directly to calm, clarity and freedom.
2008-01-05 Questions And Answers 64:46
Rodney Smith
Questions and Answers
Creative Commons License