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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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Metta (Lovingkindness) Retreat
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2008-02-10 (8 days)
Insight Meditation Society - Retreat Center
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2008-02-11
Mindfulness, Metta And Wisdom
47:40
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Mark Coleman
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This talk explores the unity of mindfulness and the qualities of loving kindness, how they support each other and how this leads to living with wisdom and compassion in the world.
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2008-02-14
Compassion And Appreciative Joy
59:30
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Mark Coleman
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What is the experience of compassion, how does it arise, what are it’s obstacles. This talk also discusses the Bhrama Vihara of mudita, appreciative joy and how we cultivate this rare and beautiful quality of gladness and celebrating the joys of others.
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