Dharma Seed - Dharma Talks from Insight Meditation Society

The Power of Purification: Insight Meditation Retreat

The cultivation of mindfulness is essential for maturing the paramis, the forces of purification. Mindfulness also calms the mind and deepens insightful understanding. Practicing awareness in all activities throughout this retreat together with metta – lovingkindness meditation - will lay the foundation for a dharma lifestyle.

07SK

2007-08-03 (10 days) Insight Meditation Society - Retreat Center

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2007-08-03 Opening Talk - The Power Of Purification Retreat 44:54
Steve Armstrong	Download Listen
Opening Talk - The Power of Purification

2007-08-04 Morning Instructions - First Day 54:43
Kamala Masters	Download Listen
Morning Instructions and guided sit

2007-08-04 Further Sitting And Walking Instructions 49:09
Steve Armstrong	Download Listen
Further guided sitting and walking instructions. Day one 10:00 AM

2007-08-04 Mindfulness: Tranquility, Insight, Understanding 62:07
Steve Armstrong	Download Listen
Mindfulness or awareness is the foundation for development of seclusion, liberating insight and peace of mind. The distractions in practice makes the difference.

2007-08-05 Second Morning Instructions with Q&A 61:00
Steve Armstrong	Download Listen
Relax body, relax mind, recognize present moment

2007-08-05 Metta Instructions, Self, Benefactor And Friend 1:13:04
Kamala Masters	Download Listen
Metta Instructions, Self, Benefactor and Friend

2007-08-05 Faith 65:52
Kamala Masters	Download Listen
Faith

2007-08-06 Morning Instructions / Q&A Monday 8-6-07 60:22
Kamala Masters	Download Listen
Morning Instructions / Q&A

2007-08-06 Metta Instructions Forgivemess Day Two 64:00
Kamala Masters	Download Listen
Metta Instructions - Forgiveness - Day Two

2007-08-07 Equanimity 63:52
Kamala Masters	Download Listen
The balanced, spacious, caring, experienceof resting the mind before it falls into extremes

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