The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Women in Meditation

Held within the classical context of silence and simplicity, a powerful sense of community develops and this supports our emergent capacity for deepening wisdom and compassion. Through sustained insight meditation practice that includes sitting and walking as well as mindful movement, we share in daily talks, instructions, guided metta (boundless friendliness) practice, and meetings with the teachers.

2024-04-05 (8 days) Insight Meditation Society - Retreat Center

  
2024-04-06 Boundless benevolence 46:36
Narayan Helen Liebenson
2024-04-07 Guided meditation – boundless self and benefactor 30:33
Narayan Helen Liebenson
2024-04-08 Accessing unconditional joy 53:12
Narayan Helen Liebenson
2024-04-09 Boundless Benevolence in relationship to the difficult 32:51
Narayan Helen Liebenson
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