The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Heartfelt Wisdom

Can the qualities of friendliness, care, courage, joy and balance create the right conditions for the deepening of wisdom? Or are they simply beautiful expressions of it? Or both? While silently sitting and walking with meditative presence, and with guidance from the teachers, we can open more fully to the life both around us and inside of us. Through the quality of this connection, we can discover for ourselves how living with a sense of fullness and engagement might be possible. This retreat is open to all.

2023-12-14 (6 days) Insight Meditation Society - Retreat Center

  
2023-12-15 Candid and curious 46:05
Pascal Auclair
2023-12-15 Guided metta-meditation, (loving kindness) 27:57
Marjolein Janssen
After a brief introduction to Metta, we practiced metta for benefactor, dear being, and self.
2023-12-16 Body and mind, that is the whole world 63:20
Pascal Auclair
Instructions for meditation
2023-12-16 Metta as renunciation 36:26
Pascal Auclair
A few words and a guided metta meditation
2023-12-17 Not the objects, it's nature 61:12
Pascal Auclair
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