The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Heartfelt Wisdom: Insight Meditation Retreat

Can the qualities of friendliness, care, courage, joy and balance create the right conditions for the deepening of wisdom? Or are they simply beautiful expressions of it? Or both? While silently sitting and walking with meditative presence, and with guidance from the teachers, we can open more fully to the life both around us and inside of us. Through the quality of this connection, we can discover for ourselves how living with a sense of fullness and engagement might be possible.

2022-12-08 (6 days) Insight Meditation Society - Retreat Center

  
2022-12-09 First morning instructions 54:42
Tara Mulay
Offering guidance with options of choiceless attention or practicing with an anchor.
2022-12-09 Falling into the heart of humanity 63:14
Pascal Auclair
2022-12-10 Taking the middle path with mind states 62:23
Pascal Auclair
2022-12-10 The Three Characteristics. 59:22
Tara Mulay
2022-12-10 Guided equanimity. 31:22
Pascal Auclair
2022-12-11 Instructions day three: practicing with thoughts and thinking 64:36
Tara Mulay
2022-12-11 Mindfulness is highly relational 66:20
Pascal Auclair
2022-12-12 Three questions that mindfulness answers 59:31
Pascal Auclair
2022-12-12 Caring enough to truly live: noble eightfold path and samvega 50:22
Tara Mulay
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