Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Three Month Retreat Part 1

02PART1 023MO

2002-09-20 (43 days) Insight Meditation Society - Retreat Center

  
2002-09-23 The Four Guardian Meditations 43:15
Michele McDonald
Download Listen
How the four guardian meditations bring about protection, refuge, inspiration and aspiration for liberation.
2002-09-30 Humility: Who Has Control Of The Remote? 47:46
Michele McDonald
Download Listen
Honoring whatever appears in our life is humility. What happens when the identification with desire, aversion, or delusion has control of the remote.
2002-10-06 Understanding The Ache Of Incarnation Itself 53:52
Michele McDonald
Download Listen
Giving birth to the adventure of living a life with great depth of wisdom.
2002-10-14 Understanding Mara And The Seven Factors Of Awakening (Part 1) 52:30
Michele McDonald
Download Listen
Being awake or asleep is a choice we make each moment of our life -- understanding how to balance and maintain mindfulness, investigation, energy and joyful interest.
2002-10-28 Walking The Spiritual Path Lightly 52:01
Michele McDonald
Download Listen
Balancing connection, detachment, humor and spiritual friendship through the radiant beauty of the mystical.
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org