The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

This intensive silent retreat is an opportunity to explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart, with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.

2020-05-22 (10 days) Insight Meditation Society - Retreat Center

  
next ››      1 2
2020-05-30 Morning Sit with Instructions 50:30
Darine Monroy
Guided meditation with instructions
2020-05-30 Sit with Instructions 53:00
Michele McDonald
Guided meditation with instructions, during COVID-19 pandemic
2020-05-30 Dharma talk: Our World is on Fire 50:45
Jesse Maceo Vega-Frey
Dharma talk on the Fire Sermon discourse, given during online self-retreat during COVID-19 pandemic
2020-05-31 Morning Sit with Instructions 50:46
Darine Monroy
Guided meditation with instructions on working with difficult emotions
2020-05-31 Sit with Instructions 50:20
Jesse Maceo Vega-Frey
Guided meditation with instructions, given on the final day of an online self-retreat during the COVID-19 pandemic
2020-05-31 Dharma talk 46:45
Michele McDonald
Closing dharma talk, given during an online self-retreat during the COVID-19 pandemic
next ››      1 2
Creative Commons License