The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Metta Retreat

01SM1

2001-06-01 (8 days) Insight Meditation Society - Retreat Center

  
2001-06-02 Does Metta Work? 46:10
Michele McDonald
Exploring how and why the Loving Kindness practice works.
2001-06-03 The Kindness Of Patience 43:19
Susan O'Brien
Patience as it supports the practice of the Brahma Viharas.
2001-06-04 Encouraging The Light Of Metta 56:00
Steven Smith
Understanding metta as a concentration and purification practice.
2001-06-06 Purity Of Heart 52:01
Michele McDonald
Creating the understanding that purifies love, compassion, appreciation and equanimity.
Creative Commons License