The greatest gift is the
gift of the teachings
Jean Esther's Dharma Talks at Insight Meditation Society - Retreat Center
Jean Esther
Jean Esther has practiced vipassana meditation since 1982 and has worked with the Teen Retreat since 1999. She has a psychotherapy practice in Northampton, MA and has been teaching meditation since 2001.
2018-03-02 "The Power Of Vulnerability And The Courage To Meet It" 47:58
Following the Buddha's teaching of meeting life with clear comprehension, wisdom, and compassion.
Freedom Here and Now: Insight Meditation Retreat
2018-02-28 Mindfulness and the Three Roots of Suffering 50:06
When we meet the manifestation of greed, hatred, and delusion with mindfulness and non-identification, the doorway to peace opens.
Freedom Here and Now: Insight Meditation Retreat
2017-09-08 Morning Instructions 57:47
Working with thoughts as a sense door.
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2017-09-07 Working With The Five Hindrances 50:20
In meeting the hindrances and afflictive emotions in our lives with out resistance, we find greater and greater pathways to peace in our hearts and minds
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2016-07-01 "I Have Your Back" 32:44
Guided Compassion Practice
Teen Retreat
2015-07-02 Morning Instructions 43:03
Grounding awareness in the body and receiving the changing nature of experience.
Teen Retreat
2015-07-01 Practice for the welfare of all beings 43:58
We practice meditation to recognize the changing conditions of life and how we respond to suffering in ourselves and in our world
Teen Retreat
2015-06-30 Loving Kindness Practice 29:46
Instructions for easy being, self, other
Teen Retreat
2013-07-01 First Morning Instructions - Teen Retreat 2013 38:54
Teen Retreat
2012-07-02 "Awe Infinitum" - Teen Retreat 53:59
Living life through mindfulness, loving kindness and equanimity.
Teen Retreat

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