Yuka Nakamura's Dharma Talks
at Insight Meditation Society - Retreat Center
Yuka Nakamura
Yuka Nakamura has practiced Buddhist meditation since 1993 in the Theravada, Dzogchen and Zen traditions, and has been trained as a teacher by Fred von Allmen. Living in Switzerland, she teaches meditation and Mindfulness-Based Stress Reduction.
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Select from Yuka Nakamura's
22
talks
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VIEW ALL
2023-07-13
Calming the thinking mind
2023-07-19
Closing Words
2018-07-18
Compassion
2023-07-18
Dana Talk
2023-07-17
Evening Q&A
2018-07-19
Guided Metta Meditation
2020-01-13
Guided Metta meditation for self and benefactor
2023-07-14
Guided metta meditation: metta for self
2023-07-16
Impermanence
2020-01-15
Instructions of choiceless attention and awareness of awareness
2020-01-12
Instructions on mindfulness of vedana
2020-01-10
Instructions on practicing with the hinderances.
2018-07-13
Learning to trust
2016-11-12
Mindfulness - The Light On Our Path
2023-07-12
Morning instructions
2018-07-20
Morning Instructions - Mindfulness of mind
2023-07-14
Morning instructions: mindfulness of feeling tone
2023-07-17
Morning Reflections - Mindfulness of Dhamma, Hindrances
2018-07-21
Re-imagining our world
2020-01-14
Right Intention
2016-11-19
Shaping our world through perception
2020-01-11
The Four Ennobling Truths
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Select one of Yuka Nakamura's 5 retreats
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2016-10-22
Three-Month Part 2
2018-07-07
Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced St…
2018-07-15
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Exp…
2020-01-09
Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2023-07-11
Cultivation – Investigation – Contemplation
