Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
"There is the suffering that leads to more suffering, and the suffering that leads to the end of suffering." --Ajahn Chan.
This talk explores Dukkha and the possibility of meeting it to become a noble part of life.