The greatest gift is the
gift of the teachings
 
Annie Nugent's Dharma Talks at Insight Meditation Society - Retreat Center
Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
2012-10-23 Guided Meditation Instructions 43:42
"Hello Body"... gently opening to uncomfortable sensations in the body...allowing it to be the way it is... noticing our attitude.
Three-Month Retreat - Part 2

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