The greatest gift is the
gift of the teachings
 
What Helps and Does Not Help During A Meditation Retreat
2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
Bhante Buddharakkhita
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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