The greatest gift is the
gift of the teachings
Behind the Mask
2009-10-21 Behind the Mask 49:00
Tara Brach
The development of a mask or persona based on our activities and roles is a natural way the ego tries to protect and enhance itself. Yet unless we wake up from our identification with the mask, we are unable to discover the truth and wholeness of what we are. This talk investigates how our masks manifest and the process of wise attention that can free us from a limiting sense of separate self. Includes a guided meditation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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