The greatest gift is the
gift of the teachings
 
Balance of Mind - staying in the saddle.
2017-10-11 Balance of Mind - staying in the saddle. 58:45
Annie Nugent
How can we not become reactive in the thick of difficult states of mind, events, relationships and situations that unfold in life? By inclining the mind towards equanimity through the growing understanding that we are not in control… things are constantly changing due to conditions. We learn to sit steady in the saddle in the midst of life's ups and downs.
Three-Month Retreat - Part 1

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