The greatest gift is the
gift of the teachings
Guided Equanimity
2015-11-30 Guided Equanimity 59:15
Annie Nugent
A short explanation on how to work with this practice using phrases that support the inclining the mind towards the developing of equanimity. Q and A at the end discussing the difficulties that can come up for us as we work with this reflection.
Three-Month Retreat - Part 2

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