The greatest gift is the
gift of the teachings
 
Loving Kindness (Version i)
2006-10-02 Loving Kindness (Version i) 57:49
Annie Nugent
By practicing Loving Kindness the heart opens, allowing the love that is already there, within us, to come forth – imbuing us with strength and courage to open to all of experience, thus the barriers that create separation melt away.
Metta & Vipassana Intensive

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