The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks at Insight Meditation Society - Retreat Center
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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1990-04-07 Kindness And Mindfulness Are Not Separate 54:22
attending to mindfulness so that we may learn to be kind...even to our own unkindness
Insight Meditation Society - Retreat Center
1990-04-07 Liberation From The Determinants Of Self View 62:22
letting go of the watcher
Insight Meditation Society - Retreat Center
1990-04-03 Refuge From Worry 60:03
fulfilling our human potential by keeping the practice light and flowing
Insight Meditation Society - Retreat Center
1990-04-03 Cultivating Freedom Through Difficulties 61:00
cultivating the ground of our mind so that the seed of the Dharma may sprout
Insight Meditation Society - Retreat Center
1990-04-02 A Billion Calpas (Aeons) Of Bliss Are Not Enough 62:52
learning how our perceptions prevent us from experiencing life just as it is
Insight Meditation Society - Retreat Center
1988-05-14 Guided Meditation - Mettā 25:28
Mettā, which is goodwill or benevolence, is something to practice frequently. It helps our perceptions become more kindly and giving, less critical and holding. Kindness begins by coming into the present moment – breathing, spreading, opening through the whole body. From this state practice referring to what arises with patience, compassion and gratitude.
Insight Meditation Society - Retreat Center Monastic Retreat
1988-05-14 Right View 57:00
Structures of Dhamma practice aren’t commandments or statements of reality but to be used as focal points for us to observe. We notice where we hold on, where self-view arises, when we expect things to be fulfilling. All this causes suffering as long as we hold onto it, and liberation when we understand it as it is. Whatever we encounter then is not a heavy burden but an opportunity to cultivate that which will be for my welfare and the welfare of others.
Insight Meditation Society - Retreat Center Monastic Retreat
1988-05-14 Meditation Instructions 44:46
Insight Meditation Society - Retreat Center Monastic Retreat
1988-05-13 Seeing the Way It Is! 53:57
meditation instructions
Insight Meditation Society - Retreat Center Monastic Retreat
1988-05-13 Tomorrow is Saturday? 65:13
Insight Meditation Society - Retreat Center Monastic Retreat

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