The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks at Insight Meditation Society - Retreat Center
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
2013-04-14 Morning Instructions 54:31
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-04-13 The Attitude In Awareness 55:11
Because the basic purity of awareness, we can relax into the present moment experience. We start to understand the roles of consciousness, mindfulness and awareness.
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2012-09-25 Guided Meditation - The Practice Of Forgiveness 45:42
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2012-03-22 Morning Instructions - Choiceless Attention 52:39
Insight Meditation Society - Retreat Center Insight Meditation Retreat for Scientists and Educators
2012-03-21 The Three Characteristics 61:20
An exploration of the Buddha's teaching on the characteristics of impermanence, unsatisfactoriness, and not-self.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for Scientists and Educators
2011-10-16 Karma and the End of Karma 64:24
This talk covers four key areas of the Buddha’s teachings on karma: action, results of action, relation to not-self, and the end of karma. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-10-09 Metta: Tenderness and Connection 61:11
The practice of lovingkindness makes the heart more sensitive to the joys and sorrows of life. It also reveals a deep sense of connection to all sentient existence that overcomes a painful sense of isolation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-10-03 Unentangled Knowing 59:49
The talk explores how the sense of self is created through the links in dependent origination. “Unentangled knowing” describes how a meditator can be in a state of full awareness of things coming and going at the sense doors without being caught in them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-09-25 Five Aggregates: Self and Emptines 62:21
Understanding the five aggregates can help us understand the absence of a self in sensory experience and also the insubstantiality of phenomena.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-09-18 Working with Difficult Emotions 62:43
We can come to a greater freedom in life by investigating the nature strong emotions and our relation to them. This talk explores working with four emotions in particular: desire, sadness, anger and fear. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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