The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks at Insight Meditation Society - Retreat Center
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
2015-10-02 The Five Aggregates Are Not Self 61:56
When we understand our experience in terms of the five aggregates, we see without the unnecessary overlay of self. This way of understanding is liberating.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-25 Working With Fear 61:13
Finding greater freedom in seeing the impermanent nature of fear. Softening the associated sensations, mood, and thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-23 Morning Instructions - Intentions 2:48
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-23 Morning Instructions - Intention or Cetanā in Pali 44:12
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-13 Day One Instructions For the Three Month Retreat 39:56
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2013-10-20 Joy and Happiness 62:33
Joy and happiness are essential aspects of the journey to awakening. This talk explores the role they play and how they can be developed through mudita, virtue, nature, generosity, concentration and insight
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-10-13 Unentangled Knowing 60:56
How the sense of self is created through the links of dependent origination and how not becoming lets us touch a peace that is somewhat unconditioned.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-10-06 Seven Factors Of Awakening 62:40
The Buddha described seven qualities of mind as leading directly to awakening. This talk describes the development and balancing of the factors.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-22 The Five Aggregates Are Not Self 57:24
This talk explores the five aggregates as a way to understand the Buddha's teaching on anatta or not-self. This insight helps us gain a small glimpse into the mystery of death.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-15 The Five Hindrances - Part 1 61:58
The hindrances are forces that obstruct or divert the current of our awakening. This talk discusses sense desire, sleepiness and restlessness
Insight Meditation Society - Retreat Center Three Month - Part 1

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