The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks at Insight Meditation Society - Retreat Center
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is co-guiding teacher at Against the Stream Buddhist Meditation Society.
2017-07-31 Forgiveness Practice 49:23
Young adult retreat
Insight Meditation Retreat for 18-32 Year Olds
2017-07-29 Morning Instructions 57:07
Settling into sensations.
Insight Meditation Retreat for 18-32 Year Olds
2017-07-28 Introduction To Metta 28:04
A gentle introduction to Metta
Insight Meditation Retreat for 18-32 Year Olds
2017-06-26 What Can I Control - What Can't I Control. 42:20
A way of looking at the four Nobel Truths and the eight fold path through a teen lens.
Teen Retreat
2016-07-30 How to hold the complexity of life 58:08
Four Noble truths meet ultimate and relative reality, meet anatta and identity
Insight Meditation Retreat for 18–32 Year Olds
2016-07-29 Metta practice– day two 41:48
The metta story and practice for self
Insight Meditation Retreat for 18–32 Year Olds
2016-07-28 First day instructions 54:29
Body, breath and sound
Insight Meditation Retreat for 18–32 Year Olds
2015-06-25 The Great Balancing act 46:15
A talk about the Buddha's invitation for all colors and genders to liberate themselves, not based on birth right but on personal character and integrity
People of Color Retreat
2014-07-29 Closing Talk 44:20
End of retreat everything (meditation instructions that includes sensations, thoughts, clinging and impermanence.
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
2014-07-28 An Awesome Book of Love 29:38
(afternoon Metta instructions with the intention to just receive and accept care, kindness and love from other)
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds

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